PERSONAL TRAINING & PHYSIOTHERAPY IN WARMLEY

At Susfit personal training and physiotherapy in Warmley we believe in long-term, enduring fitness; in being ‘fit for life’. No quick fixes, fad diets or instagram workouts but a level of fitness you can maintain to keep yourself healthy, happy and ready for anything.

We believe that to achieve Sustainable Fitness, we must think and venture outside the box… in this case, the box being the gym. Sustainable Fitness is derived from a diverse and multidisciplinary approach including physiotherapy, massage, indoor and outdoor activity, cardio, conditioning, core, fresh air, varied terrain and interaction with nature.

We are based at Manor Farm perfectly nestled between Bath, Keynsham and east Bristol. Manor Farm is working to become carbon neutral. The grassland is organic and each arable field has a protected margin, managed for the benefit of wildlife. It offers the ideal setting for Sustainable Fitness, located 10 minutes from Bath, Keynsham and east Bristol and 5 minutes from Bitton, Wick and Warmley. There is free parking immediately outside the Sustainable Fitness studio, toilets in the studio and in the farm yard and an array of secluded spots for indoor and outdoor training sessions and fitness classes, including a 17th century tythe barn and picturesque field affectionately known as the ‘wedding paddock’, overlooking the rolling west country.

PERSONAL TRAINING IN WARMLEY

For those who are seeking personal training in Warmley and surrounding areas our bespoke programme with 1:1 training sessions provides a comprehensive with individual sessions and in person support to help you achieve your personal fitness goals.

EXCERCISE CLASSES IN WARMLEY

Our exercise classes in Warmley range from cycle style classes to low impact circuit training classes suitable for seniors, those starting out or coming back from injury. 

Individuals work at their own pace throughout the exercise class circuit with fun additional challenges thrown in along the way.

We also offer low impact cardio and bodyweight exercise classes via Zoom.

HEALTH & FITNESS TRAINING IN WARMLEY

Our physiotherapist training programmes are available both on site and online.  These sessions are suitable for all including those with medical conditions.

SPORTS MASSAGE & PHYSIOTHERAPY IN WARMLEY

We offer full physiotherapy consultations in Warmley and follow up sessions with our experienced physiotherapists.  Our soft tissue therapist can offer clinical sports and remedial massage with a whole range of individual to treat a range of soft tissue injuries or dysfunctions from back pain to muscle tension as a result of stress and anxiety.