At Sustainable Fitness, we pride ourselves on truly understanding your health and fitness aspirations and needs. We offer a diverse and flexible range of services to suit your circumstances and help you achieve long-term, sustainable results.
HEALTH & FITNESS TRAINING
1:1 Personal Training
Small Group Training
Physiotherapist and Personal Trainer Led Packages and Programmes
Soft Tissue Therapy
Sports and Remedial Massage
Fitness at the Farm
Fitness & Flow
Sustainable Fitness LITE
We are delighted to announce that on 4th July 2021, we will finally be hosting our long-awaited Manor Farm Retreat. Bookings are now open, with an extra special gift included for our first eight early birds. The day will include yoga, forging, flower arranging,...
With 2020 being, well, 2020, we saw grassroots and amateur sport stripped back to their absolute limit. Whilst the knock-on effects of this cessation will be significant across the board, it has impacted different people in different ways. Kids missing everything from...
So, you’ve booked your first appointment with Sustainable Fitness. Thank you so very much - we are delighted to have you! But what do you need to know before you get here? Whilst the answers to many of our Frequently Asked Questions can be found by clicking here, we...
In a year where our vocabulary has extended to include ‘the R-rate’, lockdown, social distance, furlough, self-isolation and the dreaded Zoom, we have taken the opportunity to revise and refocus our Sustainable Fitness offering to best support your requirements and...